Healthy Recipes
Chile Relleno Casserole
Ingredients for the Chile Rellenos 4 large poblano peppers 2 heads cauliflower (or 5 cups riced cauliflower) 3 Tbsp avocado oil or olive oil (divided) 1 ½ lbs. ground beef 1 medium yellow onion, diced 2 teaspoons cumin 2 teaspoons ...
Healthy Shamrock Shake
Ingredients 1 cup coconut milk 1 cup ice ½ avocado 1 teaspoon organic vanilla extract 1 large handful fresh mint leaves to taste Raw honey or maple syrup to taste Instructions 1. Add all ingredients to the blender and ...
Slow Cooker Corned Beef and Cabbage
Ingredients 3 lb. corned beef brisket with spices (look for uncured, preservative, and nitrate-free) ½ large onion, chopped 1 large carrot, chopped 3 ribs celery stalks, chopped ½ head green cabbage, chopped in quarters 4 cups water, or enough to ...
Paleo Mac and Cheese
Ingredients for the Cauliflower (Mac) 1 ½ heads cauliflower 2 Tbsp Ghee ½ teaspoon salt ½ cup water Ingredients for the Cheese Sauce 2 Tbsp Ghee 1 small yellow squash or butternut squash (cut into small cubes) about 1 ...
Paleo Chick-Fil-A Chicken
Ingredients ½ cup pickle juice 2 chicken breasts; cut into strips or nugget-sized 1 egg 1/3 cup almond flour ¼ cup tapioca or arrowroot flour ¾ teaspoon paprika ½ teaspoon garlic powder ¼ teaspoon onion powder 1 teaspoon salt ¼ ...
Whole30 Mini Meatloaves
Ingredients 1 lb. ground beef ½ cup organic, unsweetened ketchup 2 Tbsp date paste* 1 squirt mustard ¼ teaspoon pepper 1 Tbsp coconut aminos 1 egg 2/3 cup almond flour 1 teaspoon salt 1 teaspoon onion powder ½ teaspoon garlic ...
Paleo Cornbread Muffins
Ingredients ½ cup coconut flour 1 teaspoon salt 1 teaspoon baking powder 1/3 cup honey or maple syrup ½ cup coconut oil 4 eggs ¾ cup coconut milk Instructions 1. Preheat oven to 350° F. 2. Prepare a muffin ...
Paleo Orange Julius
Ingredients 2 cups orange juice, frozen into cubes 1 cup non-frozen orange juice ½ cup coconut milk 1 teaspoon vanilla ¼ cup honey Instructions 1. Combine all ingredients in a blender and combine at high speed until well combined ...
White Chicken Chili
Ingredients 3 boneless chicken breasts, cubed and cooked 4 Tbsp coconut oil, divided 1 can organic corn, strained and roasted 1 ½ cups chopped onion 2 stalks celery, chopped 2 bay leaves 2 4 oz. cans of chopped green chilis ...