Healthy Recipes
Shaved Beet and Carrot Salad
Ingredients 1 teaspoon cumin seeds 3 Tbsp sherry vinegar 1 Tbsp Dijon mustard 1 teaspoon minced shallots 6 Tbsp extra virgin olive oil 1 lb. beets ½ lb. carrots 4 oz. arugula 2 Tbsp pumpkin seeds Salt and pepper, to ...
Apple Walnut Green Salad
Ingredients for the Salad 5 oz (4-5 cups) salad greens 1 green apple, thinly sliced 1 small bulb of fennel, shaved thin ¼ small red onion, thinly sliced 1 Tbsp lemon juice ½ cup toasted walnuts ½ cup crumbled feta ...
Sheet Pan Chicken Fajitas and Avocado Crema
Ingredients for the Fajitas ¼ cup avocado oil 3 Tbsp fresh lime juice 3 garlic cloves, minced 1 ½ teaspoons kosher salt 1 teaspoon chili powder ½ teaspoon ground cumin 1 ½ lbs. boneless skinless chicken thighs, cut into 1-inch ...
Three Bean Salad
Ingredients 1/3 cup red wine vinegar Celtic salt Freshly ground black pepper 1/3 cup extra virgin olive oil 1 small red onion, finely chopped (about ½ cup) 1 (15 oz.) can cannellini beans, drained and rinsed 1 (15 oz.) can ...
Crispiest Ever Potatoes
Ingredients 1 ½ lbs. small red potatoes 1 Tbsp baking soda Kosher salt and freshly ground black pepper 1/3 cup extra virgin olive oil 5 cloves garlic, skins on, smashed Leaves from 5 sprigs fresh thyme Leaves from 1 sprig fresh ...
Honey Mustard Bacon Wrapped Green Beans
Ingredients 1 lb. fresh green beans with ends trimmed 10-12 slices thick bacon strips 3 Tbsp honey 1 Tbsp whole grain mustard 1 Tbsp Dijon mustard 2 Tbsp olive oil 1 garlic clove, minced ¼ teaspoon sea salt Instructions ...
Blueberry and Spinach Green Smoothie
Ingredients 1 medium ripe banana 4 large ice cubes ½ cup fresh blueberries ¼ cup water 1 cup fresh spinach Instructions 1. In a blender, combine the banana, ice cubes, blueberries, and water and blend until smooth. 2. Add ...
Sweet and Spicy Chicken Fingers
Ingredients 1 lb. uncooked chicken breasts, cut into tenders 1 ½ cups almond flour ½ teaspoon sea salt ¼ teaspoon fresh cracked pepper 2 eggs ¼ cup tapioca starch ½ cup honey 1/3 cup hot sauce ½ teaspoon garlic powder ...
Roasted Sweet Potato Salad
Ingredients 10 cups sweet potatoes, about 3 large, chopped evenly into bite-sized chunks 1 Tbsp avocado or olive oil 1 teaspoon sea salt 4 oz. baby spinach, chopped ½ cup red onion, chopped very small 2 Tbsp apple cider vinegar ...