Healthy Recipes
Salmon Cakes
Ingredients for the Salmon Cakes 1 lb. fresh salmon 2 Tbsp avocado oil or olive oil for cooking the salmon 1 medium onion, diced 3 cloves garlic, minced Avocado oil for sauteing and frying ¼ cup + 2 Tbsp blanched ...
Roasted Beet, Strawberry, and Arugula Salad
Ingredients 1 red beet 2 golden beets 1 Tbsp safflower or other high-heat oil ¼ cup balsamic vinegar 1 teaspoon Dijon mustard 2 Tbsp olive oil ¼ teaspoon salt 4 cups arugula 1-pint strawberries, sliced Instructions 1. Preheat the ...
Paleo Chicken Salad [Whole 30]
Ingredients 3 cups cooked chicken, chopped or shredded ¼ cup onion, diced 2 stalks celery, diced 1 small apple, diced ½ cup dried cranberries ½ cup chopped pecans 2/3 cup Paleo mayo 2 cloves garlic, minced 1 teaspoon fresh rosemary, ...
Clean Eating Protein Donuts
Ingredients ¼ cup nut butter (almond, cashew, or sunflower seed) 2 eggs 3 Tbsp honey 1 Tbsp coconut oil, melted ½ cup almond milk 1 cup oat flour ½ cup protein powder 1 teaspoon baking powder 1 teaspoon baking soda ...
Crunchy Asian Slaw
Ingredients for the Dressing 3 Tbsp olive oil 1 Tbsp toasted sesame oil ¼ cup rice wine vinegar 3 Tbsp honey 1 Tbsp soy sauce 1 garlic clove, finely minced 1 Tbsp ginger, finely chopped ½ teaspoon salt ½ teaspoon ...
Sweet Lemony Shrimp
Ingredients 1 ½ lb. shrimp, peeled and deveined ¼ cup coconut aminos 2 Tbsp honey ¼ cup freshly squeezed lemon juice Zest of 1 lemon 1 garlic clove, minced ½ teaspoon fish sauce Sea salt and freshly ground black pepper ...
Grilled Curry Cauliflower “Steaks”
Ingredients ¼ cup olive oil 2 cloves garlic, minced 1 Tbsp mild curry powder 1 large head cauliflower, trimmed and cut into 4 thick “steaks” 1 lemon, zested and juiced ½ teaspoon fresh ginger, minced Salt and pepper to taste ...
Healthy Breakfast Cookie
Ingredients 1 banana 1 cup almond butter 1/3 cup honey 1 teaspoon vanilla extract ½ teaspoon cinnamon 1 cup unsweetened and finely shredded coconut 1/3 cup coarsely chopped sunflower seeds ½ teaspoon baking soda ¼ teaspoon sea salt 1/3 cup ...
Green Beans Almondine
Ingredients 2 Tbsp olive oil 1 Tbsp garlic, minced ¼ cup slivered almonds 2 Tbsp water 1 lb. green beans, trimmed ½ teaspoon pepper ½ teaspoon salt Instructions 1. Heat olive oil in a pan on medium-high heat. Add ...