Healthy Recipes
Beef Kabobs with Chimichurri Sauce
Ingredients 3 ½ - 4 lbs. beef tenderloin (same cut as filet mignon, cut into 1½ inch cubes) 1 cup olive oil 4 Tbsp fresh lemon juice 2 cloves garlic, minced 2/3 cup minced shallot 2/3 cup minced fresh parsley ...
Cauliflower Potato Salad
Ingredients 2 heads cauliflower, cut into florets; about 10 cups 2 Tbsp olive oil ½ teaspoon sea salt ¼ teaspoon black pepper 1 ½ cups avocado mayonnaise ¼ cup yellow mustard 1 cup dill pickles, diced 1 cup white onion, ...
Creamy Asparagus Soup
Ingredients 2 lbs. asparagus 1 onion, chopped 2 Tbsp. olive oil, lard or other cooking fat 5 cups chicken broth ½ cup full-fat coconut milk ¼ teaspoon lemon juice Salt and pepper to taste Instructions 1. Cut asparagus stalks ...
Spinach & Feta Stuffed Chicken
Ingredients 3 chicken breasts 8 oz bag of fresh spinach (can substitute with frozen spinach) ½ cup feta cheese, crumbled 4 oz cream cheese 1 clove garlic, minced 1/4 teaspoon salt extra salt and pepper to taste 2 Tbsp olive ...
Chicken Tacos in Lettuce Wraps with Avocado Crema
Ingredients 2 chicken breasts 2/3 cup salsa 1 Tbsp organic taco seasoning ½ teaspoon salt 1 head Bibb lettuce, leaves separated pico de gallo or fresh salsa, to serve radishes, thinly sliced to serve cilantro, to serve Avocado Crema ...
Creamy Parsnip Gratin
Ingredients 2 cups cauliflower florets 1 ½ cups chicken stock 1 cup almond milk 1 Tbsp nutritional yeast, optional 1 onion, sliced 1 lb parnsips, peeled and thinly sliced 2 Tbsp olive oil Salt and pepper to taste Instructions ...
One Pan Lemon Sage Baked Chicken
Ingredients 1.15 lb skinless chicken thighs 6-8 whole pitted green olives ¼ onion, sliced lemon slices to place on the chicken fresh herbs to garnish black pepper to taste Olive oil Marinade 2 Tbsp chopped fresh sage 2 Tbsp ...
Brownie Batter Paleo Chocolate Smoothie
Ingredients ½ cup frozen avocado chunks 1 banana sliced and frozen 3 Tbsp raw cacao powder 3 Tbsp almond butter 2-3 Medjool dates, pitted ½ cup dairy-free plain or vanilla yogurt 1-1 ½ cups unsweetened almond or coconut milk 2 ...
Avocado and Grapefruit Salad
Ingredients 1 Tbsp Dijon mustard ¼ cup freshly squeezed lemon juice 1 ½ teaspoons kosher salt ¾ teaspoon freshly ground black pepper ½ cup olive oil 4 ripe Hass avocados 2 large red grapefruits Fresh herbs, optional Instructions 1. ...