Healthy Recipes
Mulled Apple Cider
Ingredients 6 cups unfiltered apple cider Zest from 1 orange Zest from 1 lemon 4 cinnamon sticks 3 whole star anise pods 2 teaspoons whole cloves 2 teaspoons whole allspice berries Instructions Place all the ingredients in a large ...
Holiday Meatball Bites
Ingredients 2 pounds ground beef 1 pound ground pork 1 onion finely diced 2 cloves garlic minced 1 tablespoon Italian seasoning 2 eggs 1/2 cup almond flour 2 cups crushed tomatoes Fresh basil for serving Sea salt and fresh ground pepper to taste Instructions Preheat oven to 400 degrees F. Combine all ingredients except the tomatoes in ...
Simple Homemade Paleo Cranberry Sauce
Ingredients 3 cups whole cranberries, fresh or frozen ¾ cup 100% orange juice ¾ cup organic coconut palm sugar ¼ teaspoon cinnamon Pinch nutmeg Optional add-ins: ginger allspice, orange zest for extra flavor Instructions Add cranberries, orange juice and coconut sugar to a medium saucepan over medium ...
Paleo Roasted Brussels Sprouts with Bacon & Apples
Ingredients 1 lb. brussels sprouts, washed, base removed and cut in half 2 teaspoons olive oil 1 medium pink lady apple (or other tart/sweet crisp apple) 4-6 slices nitrate-free bacon, no added sugar 1 Tbsp. fresh rosemary, finely chopped salt and pepper to taste Instructions Preheat oven to 400 ...
Fall Kale and Apple Super Salad
Ingredients 2 cups kale, chopped and massaged 6-8 Brussels sprouts, finely chopped 3-4 broccoli florets, finely chopped ½ cup dried cranberries ¼ cup roasted sunflower seeds, (or pumpkin seeds/pepitas) 1 medium apple 1 slice bacon, cooked and chopped (optional) Creamy Poppy Seed Dressing: 1 Tbsp. coconut sugar, or honey 1 ½ Tbsp. white vinegar 2 Tbsp. paleo mayonnaise, or Greek yogurt ...
Turkey, Apple and Sage Sausage Patties
Ingredients 1 tsp. ghee or coconut oil 1 lb. ground turkey 1 apple, peeled and diced 5 sage leaves, chopped 3 teaspoon roasted garlic (or 4 cloves) 1 ½ teaspoon sea salt ½ teaspoon black pepper ½ teaspoon nutmeg ¼ ...
Steak with balsamic shallot sauce
Ingredients 4 8 oz. steaks, your choice of cut 2 Tbsp. olive oil Sea salt and black pepper, to taste 1 small shallot, finely chopped 2 Tbsp. butter ⅓ cup balsamic vinegar ¼ cup beef broth ¼ cup spicy brown mustard or dijon mustard Instructions In ...
Paleo Fried Pickles
Ingredients 5 ounces dill pickles (sliced) 1-2 Tbsp. coconut oil ¼ cup almond meal ¼ cup tapioca flour ½ teaspoon garlic powder ½ teaspoon onion powder ¼ teaspoon sea salt ¼ teaspoon pepper ¼ teaspoon cayenne pepper ¼ cup water Instructions Mix together all ingredients except for the pickles and coconut ...
Pumpkin Swirl Brownies
Ingredients 1 cup chocolate chips 1 cup coconut butter ½ cup pumpkin puree ¼ cup raw honey 3 eggs, whisked 1 teaspoon vanilla extract ½ teaspoon baking powder ¼ teaspoon cinnamon 1/8 teaspoon nutmeg pinch of salt coconut oil, for greasing baking dish For the pumpkin frosting: 3 ...