Healthy Recipes

Blueberry Quinoa Salad

Ingredients 1 cup quinoa, rinsed and drained 2 cups vegetable broth Salt and pepper, to taste 6 T olive oil, divided ¼ cup sliced shallots 1 teaspoon minced garlic 3 T apple cider vinegar 1 T maple syrup or honey, ...

Orange Balsamic Chicken

Ingredients 2 pounds boneless, skinless chicken thighs 2 teaspoons salt 1 teaspoon black pepper 2 T butter ¼ cup balsamic vinegar ¼ cup of orange juice 1 orange, cut into wedges ½ to 1 cup of chicken stock ¼ cup ...

Radish and Mango Salad

Ingredients ½ lime, zested and juiced 2 T champagne or white wine vinegar 1 T honey 3 T olive oil Salt and pepper, to taste 1 mango, peeled and sliced 8 radishes, thinly sliced 1 English cucumber, thinly sliced 4 ...

Rockin’ Raw Kale Salad

Ingredients 1 cup sunflower seeds ¼ cup lemon juice 3 T honey 2 T minced ginger 1 ½ teaspoon Celtic Sea salt, or to taste 2 bunches kale, tough stems, removed and leaves chopped 2 apples, chopped 1 bunch of ...

Paleo BLT Bites

Ingredients  6 slices bacon  16-20 cherry tomatoes  3 leaves romaine, finely chopped  ¼ cup Paleo mayonnaise    Instructions  Cut a thin slice off the top of each tomato. Scoop out and discard the pulp. Place upside-down on a paper towel ...

Paleo Green Smoothie

Ingredients ½ cup water ½ cup ice cubes ½ cup white grapes 1 cup spinach ½ medium avocado ½ green apple ½ cup chopped fresh pineapple 1 teaspoon raw honey (optional) 1 T hemp seeds   Instructions Place all the ...

Paleo Carrot Cake Cupcakes

Ingredients  3 large carrots  4-5 pitted Medjool dates  3 eggs  ¼ cup honey  2 T coconut oil, melted  1 ½ cups almond flour  2 teaspoon cinnamon  ½ teaspoon Celtic Sea salt  ½ teaspoon baking soda  ½ teaspoon nutmeg  1 cup walnuts, ...

Sweet Potato Salmon Cakes

Ingredients 2 T grapeseed oil, divided 2 ribs celery, diced 2 T minced onions 2 cloves garlic, minced ½ pound sweet potatoes or garnet yams, cooked and mashed 2 T chopped fresh parsley 2 T chopped fresh basil Juice and ...

Spiced Broccoli and Carrot Ribbon Salad

Ingredients 2 T plus ¼ teaspoon Celtic Sea salt, divided 3 heads broccoli, cut into florets 5 carrots, shredded or cut into ribbons ½ cup parsley, minced 10 dried, pitted plums (prunes), diced 1 cup toasted almonds, chopped 3 lemons, ...
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