Healthy Recipes
Perfect Peach Smoothie
Ingredients: 2 frozen ripe bananas 2 peaches 1 dozen strawberries 1 cup almond milk Ice cubes Instructions: Peel the bananas and cut them into slices, placing the slices into the freezer for at least two hours. Once you’re ready ...
Eggs Benedict with Avocado Sauce
Ingredients: 5 strips of bacon, cut in half 4 eggs Sea salt Freshly ground black pepper Ingredients for the Avocado Sauce: 1 medium avocado, peeled 1/4 cup lemon juice 1/2 teaspoon garlic powder 1/3 cup olive oil Sea salt ...
Bacon Wrapped Asparagus
Ingredients: 1 pound fresh asparagus 8-10 slices of bacon Instructions: Wash and trim asparagus spears. Cut bacon strips in half crosswise. Wrap one-half strip bacon around each asparagus spear, leaving the tip and end exposed. Lay on a cookie ...
Paleo Sweet Potato Pie
Ingredients: 2 cups mashed (cooked and skin off) sweet potato 1 1/2 cup almond milk 4 eggs 3-4 ounces melted butter 1 teaspoon vanilla 3/4 cup maple syrup 2 tablespoons coconut flour 2/3 cup tapioca flour 1/4 teaspoon salt 2 ...
Cherry Coconut Smoothie
Ingredients: 2 cups frozen, pitted cherries 1 cup coconut water 1 tablespoon fresh lime juice Instructions: Combine all ingredients in a blender and blend until smooth. Recipe inspired by: Taste and Tell
Cranberry Pecan Chicken Salad
Ingredients: 3 cups cooked, shredded chicken 3/4 cup mayonnaise 3/4 cup chopped celery 3/4 cup chopped pecans 1/2 cup dried, sweetened cranberries 1/8 teaspoon salt 1/8 teaspoon white pepper Instructions: Combine all ingredients together and mix well. Refrigerate for ...
Baked Blueberry Oatmeal Cups
Ingredients: 1 cup mashed banana 1 cup old fashioned rolled oats, uncooked 1 egg 1 teaspoon baking powder 1 teaspoon vanilla 1/2 cup blueberries, fresh or frozen Instructions: Preheat oven to 425 degrees F. Spray a large muffin tin ...
Paleo Pineapple Fried Rice
Ingredients: 1 pound cooked chicken, diced 1/4 cup avocado oil 2 cups small chunks fresh pineapple 1 red bell pepper 4 small carrots, weighing 8 ounces 2 cloves garlic, minced 1 bunch of green onions, thinly sliced 1 head of ...
Banana Coconut Breakfast Bowl
Ingredients: 2 ripe bananas - coined 1/2 cup coconut milk 1/4 cup pecans 1/8 cup shredded coconut 1 teaspoon cinnamon Instructions: Mix all the ingredients together and warm on the stovetop. Be sure to add in a protein on ...