Healthy Recipes
Sweet Potato Casserole
Sweet Potato Casserole Ingredients: 2 1/2 - 3 pounds sweet potatoes, peeled and cubed (about 3-4 medium-sized) 1 teaspoon cinnamon 1/4 teaspoon fresh grated nutmeg 2-3 tablespoons maple syrup (depending on your sweetness preferences) 1/2 cup unsweetened almond milk Pinch ...
Garlic Basil Parmesan Crisps
Ingredients: Parmesan cheese, shredded Garlic powder Basil, finely chopped Instructions: Preheat your oven to 350 degrees F. Line a baking sheet with parchment paper. Place tablespoons of the Parmesan cheese on the baking sheet, spreading each heap out into ...
Coconut Milk Eggnog
Ingredients: 1 14 oz. can full fat coconut milk 2 cups light coconut milk 4 egg yolks 1/2 cup maple syrup 1 teaspoon ground cinnamon 1 teaspoon ground nutmeg 1/8 teaspoon ground allspice 1 teaspoon vanilla extract Extra nutmeg for ...
Blueberry Feta Salad
Ingredients: 6 cups mixed greens 1 cup fresh blueberries 4 oz. crumbled feta cheese 1/4 cup almonds red onion slivers, to taste For the Dressing: 1/3 cup olive oil 1/3 cup golden balsamic vinegar 1 tablespoon lemon juice 1 ...
Banana Pudding
Ingredients: 4 egg yolks 1/4 cup honey 1/4 cup arrowroot powder 2 ripe bananas, mashed 1/2 teaspoon salt 2 cups full fat coconut milk 1 teaspoon vanilla extract 1 ripe banana, sliced Walnuts (optional) Instructions: Whisk together the egg ...
Cranberry Orange Quinoa Salad
Ingredients: 1 cup quinoa 2 cups water 2 large leaves of kale 2 cups fresh cranberries 2 tablespoons extra virgin olive oil 1 teaspoon honey 2 tablespoons orange zest, grated 6 small oranges 1/4 cup mixed nuts 1/4 cup pomegranate ...
Roasted Pumpkin Seeds
Ingredients: 1 1/2 cups raw pumpkin seeds 2 teaspoons melted butter Sea salt to taste Instructions: Toss the seeds in a bowl with melted butter and sea salt. Spread on a baking sheet in a single layer, and bake ...
Harvest Quinoa Salad
Ingredients: 1 cup uncooked tri-color quinoa 1 cup cubed and roasted butternut squash 1 apple, diced 1 green onion, thinly sliced 2 cups baby kale or spinach, chopped 1/3 cup dried cranberries 2 tablespoons toasted, slivered almonds 2 tablespoons pepitas ...
Baked Parmesan Zucchini Rounds
Ingredients: 2 medium-sized zucchini 1/2 cup freshly grated Parmesan cheese Garlic salt Freshly ground black pepper Instructions: Place oven rack in center position of oven. Preheat to 425 degrees F. Line a baking sheet with foil or parchment paper. ...