health and wellness

Did you know that a certain level of stress is actually beneficial? Researchers have long […]

According to the International Diabetes Foundation, there are currently over 42 million diagnosed cases of […]

Think back to all the years you've regularly visited the dentist to ensure healthy teeth […]

LED light therapy is receiving loads of attention these days.  Retailers are now promoting travel-sized […]

Did you know that partners who do things together form a much closer connection through […]

It’s difficult to find someone who doesn't love sweets. Brownies, birthday cake, candy, or desserts […]

It's a fair guess that you've heard a thing or two about the health benefits […]

The word on the street is that osteoporosis is due to a lack of calcium […]

One of summertime’s best perks is the ability to enjoy a wide array of seasonal […]

All of us get bored sometimes. Whether it’s because we truly have nothing to do […]