women’s health

Women’s health has always been a passion of mine.  When women are healthy, their kids […]

I know what many of you are probably thinking… “Really? Another detox?”  I get it! […]

We all strive to be “happy and healthy,” yet both can be elusive and even […]

Researchers have been suspicious about the adverse health impacts of hair dye for many years, […]

If you are a woman, it’s highly likely that you’ve experienced the unpleasantries associated with […]

It’s no big secret that fat cells produce estrogen. This is, in part, why men […]

A good night’s sleep is worth almost any amount of money, especially if it’s been […]

Let’s face it. Being a girl isn’t always easy. Especially when it comes to that […]

New Year's Resolutions.  Whether you love them or hate them, the tradition still runs strong. […]

LED light therapy is receiving loads of attention these days.  Retailers are now promoting travel-sized […]